At Southridge Dental, we are pleased to provide a full range of dental care services and dental treatments to our patients in Nampa ID and the surrounding communities. Our dental services include: children's, cosmetic, family, general, implant, orthodontic, preventive, restorative and sedation dentistry.
#5: Watch out for starchy foods These are sneaky because they often get trapped in your teeth. If you choose to indulge in chips and cakes, take extra care when you floss that day to remove all the food particles that can lead to plaque build-up.
#6: You can still have fun So, what can you eat? Lots of stuff! Make lean protein choices, such as lean beef, skinless poultry and fish and vary your diet. Eat whole grains and choose low-fat or fat-free dairy foods. The holidays are a great time of year to start thinking about healthier habits. If you do snack, make it a nutritious choice-such as cheese, yogurt, fruits, and vegetables-for your overall health and the health of your teeth. To read the entire article visit MouthHealthy.org.
#3: Limit your alcohol intake ’Tis the season for egg nog, Brandy Alexanders and glog! If you choose to imbibe, try to drink water alongside your drinks. And remember: Too much alcohol can dry out your mouth. #4: Take it easy on the hard candies Some candies are more problematic than others. Hard candies can put your teeth at risk because in addition to being full of sugar, they’ve also been known to cause broken or chipped teeth. (Be careful not to break or chip your teeth when eating nuts as well!) To read the entire article visit MouthHealthy.org.
#1: Timing matters Timing matters. While everything is fine in moderation, it helps to eat sweets and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles. #2: Be picky if it's sticky When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky and sticky foods tend to stay on the teeth longer than other types of food. If you find yourself eating a lot of dried fruits such as cranberries, make sure to rinse with water and brush carefully. To read the entire article visit MouthHealthy.org.
An effective oral hygiene routine starts with a few simple steps: A Proper Brushing Technique for your Teeth A proper brushing technique is the first step to maintaining healthy teeth and gums. Plus, it helps minimize the risk of tooth decay and gum disease, the major causes of tooth loss. Before You Begin While there are several tooth brushing techniques with a manual toothbrush, always ask your dental professional for their recommendation and be sure to follow their instructions. To start, use fluoride toothpaste with a soft-bristle toothbrush, and don't forget to replace it every three months. Two Minutes, Twice a Day To brush your teeth correctly, spend at least two minutes using a recommended brushing technique, which includes 30 seconds brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night. Since most manual toothbrushes don't have built-in two-minute timers, you may want to have a clock handy so you can be sure you're brushing long enough. Positioning the Toothbrush How you hold the toothbrush depends on which part of the tooth you're brushing. Please read the entire article, found at DentalCare.com, to see more detailed information on manual brushing and flossing.
You can achieve better plaque removal and gingivitis reduction with an electric toothbrush that utilizes oscillating-rotating technology than with a regular manual toothbrush. This brushing action is very different from ordinary manual toothbrushes, as it does the job of brushing for you. Be sure to guide the brush head to all parts of your mouth. Rotating Electric Toothbrush Instructions Hold the brush parallel to the floor, against the side of your teeth.
Guide the brush head slowly from tooth to tooth, following the curve of the teeth and gums. It isn't necessary to press hard or scrub. Simply let the electric toothbrush do all the work. Hold the brush head in place for a few seconds before moving on to the next tooth.
Please read the entire article, found at DentalCare.com, to see more detailed information on how to use an electric toothbrush.
Your child’s well-being is your biggest concern and their oral hygiene is an important part of their overall health. The care of your child’s teeth and gums begins with you - - you can set them on the right path for a lifetime of excellent oral hygiene. Oral Hygiene for Infants Babies are born with all their teeth - you can't see them because they are hidden in the gums. Baby teeth start to break through the gums around 6 months but it is important to start good oral care for infants even before the first tooth comes in. From healthy gums come healthy teeth.
Wipe your baby’s gums with a soft washcloth after feeding. This helps remove the bacteria that can cause tooth decay.
Once they begin to erupt, brush teeth twice a day with a fluoride toothpaste in an amount no more than a smear the size of a grain of rice - use a soft-bristle toothbrush.
Please read the entire article, found at DentalCare.com, to see more detailed information on dental hygiene for children.
Having your kids brush their teeth before they go to bed each night helps them learn good oral hygiene practices. And while twice-daily toothbrushing is good for developing teeth, it always enough to stop bad breath from occurring. Bad breath isn't always solely an oral health issue, there can be other causes that need a different solution. Here are five surprising causes of bad breath in children and how to stop them. Sinus Infection Have any of your kids complained about a sore throat or stuffy nose lately? It might be a sinus infection. Sinus issues cause fluid to collect in the nasal passages and throat, making your child's throat the perfect place for bacteria to gather. The result? Stinky breath that can't be cured with toothbrushing and mouthwash alone. If you suspect a sinus infection (potential sore throat, burning nasal passages and post nasal drip), call your doctor for a visit and see if antibiotics will be prescribed. Foreign Objects It may not be your first thought, but your child's bad breath could be the result of something stuck in her nasal passages. Kids are curious, and their nostrils are just the right size for inserting small items such as beads, beans, toy accessories and food. Pediatrician Dr. William Sears explains that when an object gets lodged in a child's nasal passages it can create a nasty smell. If you suspect this is what is causing your child's bad breath, you'll need a doctor to help check your child's nasal passages and remove the object. To read the entire article written by Jae Curtis , please visit Colgate.com
Dental caries (cavities) are the most common form of oral disease known to man, and the process of getting caries is called tooth decay. Tooth decay is the destruction of your tooth enamel -- the hard, outer layer of your teeth. This issue can affect children, teens and adults. Plaque, a sticky film of bacteria, is constantly forming on your teeth. When you eat or drink foods or beverages containing sugars, the bacteria in plaque produce acids that attack tooth enamel. The stickiness of the plaque keeps these acids in contact with your teeth, and over time the enamel can break down, according to the American Dental Association (ADA). The types of caries formed can be broken down into two major groups: Pit and fissure caries. These are found most often on the chewing surfaces of the back (molar and premolar) teeth, and the back of the front (anterior) teeth. Your teeth are composed of several sections of enamel, and where these sections meet, pits and grooves can trap plaque, causing decay. The proper application of pit and fissure sealants, a hard plastic material applied to seal the grooves and pits when the teeth have erupted, can prevent this type of dental caries. The sealants also make it less likely that you will need restorations (fillings) on those surfaces of the teeth. Smooth surface caries. These are found most often along the gumline or where two teeth touch (interproximal or the space between teeth), if plaque forms in those areas. With the proper use of dental floss, you can prevent most smooth surface caries in the interproximal area, and using a manual or power toothbrush along the gumline can prevent caries in that area as well. To read the entire article written by Richard A Huot, DDS, please visit Colgate.com
What is Dry Mouth? Dry mouth means you don't have enough saliva, or spit, to keep your mouth moist. Everyone has a dry mouth once in a while, especially if you're nervous, upset or under stress. But if you have a dry mouth all or most of the time, it can be uncomfortable and can lead to more serious health problems or indicate that a more serious medical condition may exist. That's because saliva does more than just keep the mouth wet -it helps digest food, protects teeth from decay, prevents infection by controlling bacteria in the mouth, and makes it possible for you to chew and swallow. There are several reasons that the glands that produce saliva, called the salivary glands, might not function properly. These include:
Side effects of some medications - over 400 medicines can cause dry mouth, including antihistamines, decongestants, pain killers, diuretics and medicines for high blood pressure and depression.
Disease - diseases that affect the salivary glands, such as diabetes, Hodgkin's, Parkinson's disease, HIV/AIDS and Sjogren's syndrome, may lead to dry mouth.
Radiation therapy - the salivary glands can be damaged if your head or neck are exposed to radiation during cancer treatment. The loss of saliva can be total or partial, permanent or temporary.
Chemotherapy - drugs used to treat cancer can make saliva thicker, or "ropey," causing your mouth to feel dry.
Menopause - changing hormone levels affect the salivary glands, often leaving menopausal and post-menopausal women with a persistent feeling of dry mouth.
Smoking - many pipe, cigar and heavy cigarette smokers experience dry mouth.
To read the entire article , please visit Colgate.com
Perhaps you have been told you have a dental malocclusion, which means your jaws do not come together as they should. This can cause a variety of discomforts. You have probably been living with pain in the shoulders, neck, or jaws, or suffering from frequent headaches.
No longer do you need to have this continual burden on your health and overall vitality. We have techniques that can re-align your jaw to let all the adjacent distressed muscles relax, relieving the pain in these areas. Come in and let us discuss what we can do to provide a better quality of life for you by relieving your discomfort.
Dental veneers are thin pieces of tooth-colored porcelain cemented to the front surfaces of your natural teeth, and are an easy way to address a variety of physical and aesthetic problems. Because they're also permanent, however, you'll need to carefully weigh the pros and cons of the procedure before you decide to get them. Here are six things to think about and discuss with your dentist. Pro #1: Easily Whiten Your Smile Years of drinking coffee, smoking cigarettes or eating highly pigmented foods eventually take their toll on your teeth, turning them an unattractive shade of yellow or brown. Stained enamel can be bleached at home or by your dentist, but it can become stained again. If you're looking for an easier way to whiten your smile for good, dental veneers may be a good fit for you. Veneers are largely stain-resistant, according to the National Institutes of Health (NIH), so you won't have to worry about discoloration or needing to have your veneers whitened. To read the entire article written by Jennifer Mitchell , please visit Colgate.com Southridge Dental 2811 12 Avenue Road Nampa, ID 83686 (208) 466-2458 Southridge-Dental.com
A crown is a tooth-shaped cover placed over a tooth that is badly damaged or decayed. Many people call it a cap. Crowns may be placed for several reasons. Usually the tooth has been broken or severely damaged by decay. As a result, a filling can't replace enough of the tooth or make the tooth strong enough. A crown may hold together parts of a cracked tooth. It also can be used to hold a bridge in place. Crowns can be used to improve appearance as well. They may be placed to cover misshapen or badly discolored teeth. Crowns can be made ahead of time (prefabricated) or made to order in a laboratory. Prefabricated crowns are made of plastic or stainless steel. They can be used on a temporary basis until a permanent crown is made. Crowns can be made of:
All metal
Zirconia
Porcelain fused to metal (PFM)
Porcelain fused to zirconia
All ceramic
Metals include gold alloy, other alloys (palladium) or a base-metal alloy (nickel or chromium). The all-metal or PFM crowns are stronger and are better choices for back teeth than ceramic crowns. PFM and all-ceramic crowns are the same color as your natural teeth. They look just like normal teeth. To read the entire article , please visit Colgate.com Southridge Dental 2811 12 Avenue Road Nampa, ID 83686 (208) 466-2458 Southridge-Dental.com
We want you to know we never take any risk with your health. All our re-usable tools are cleaned in an autoclave and monitored by an outside lab to ensure their cleanliness meets the highest standards. We also use single-use tools that are disposed of properly after one use.
Proper oral hygiene is of course indispensable for maintaining a bright smile, but there is one other important bit of advice: Watch what you eat and drink. Certain foods and beverages can discolor teeth. If you want to protect your pearly whites, read on for some common culprits that stain your teeth. Pasta Sauce Because of their acidity, bright red hue and tendency to cling to the teeth, the tomatoes in pasta sauce can leave your teeth vulnerable to staining. Dine on some dark green veggies, such as broccoli, kale and spinach, beforehand to create a protective film over the teeth. The film will ward off tomatoes' staining effect, so spring for a green salad as an appetizer. Curry Curry, a spice that works well in Indian food and exotic dishes, is also a cause of discolored teeth. Its deep pigmentation can yellow teeth over time. Due to its high staining factor, curry is something you may want to limit in your diet. Whenever you dine on curry-spiced food, mix in fresh fruits and vegetables that prevent stains, such as apples, carrots, cauliflower and celery.
To read the entire article written by Margie Monin Dombrowski , please visit Colgate.com
In the past, a tooth with damaged or infected roots was extracted. Today, it is recognized that saving a tooth is important to avoid other dental problems. Dr. Miller and Dr. Squires are experienced in the latest treatment techniques that now make this procedure more manageable for patients. Together with the use of modern anesthetics, there is little discomfort.
During the procedure the interior pulp of the tooth is removed and repacked with a special filling material. Root canals keep the damaged tooth intact and return it to full functionality for chewing.
Missing even one tooth can have an effect on your chewing abilities. The more teeth you have missing, the less nutrition you will receive from your food. Chewing more natural, nutritious foods often becomes difficult with too many missing teeth, and often softer, higher-calorie foods are then consumed more often. This type of diet usually results in weight gain.
Your facial appearance can change, taking on a hollowed-out look that adds years to your actual age. Your speech may not always be clear, causing moments of embarrassment at work or in your social life.
Gaps in your dental arches can also cause other teeth to start to become loose or move. But whether you're missing teeth in the front or back, whether there is only one or many absent, the best replacements are dental implants. They look very natural and function like real teeth, allowing you to enjoy every type of food that you like.
In Canada, 3400 new cases of mouth cancer are diagnosed each year. About 50% of those diagnosed do not live longer than 5 years after diagnosis because it wasn’t detected early enough. The most common sites for oral cancer to be found are the tongue (which has the highest prevalence), throat, floor of the mouth and lips. Regular tobacco use (both chewing and smoking), alcohol consumption and prolonged sun exposure all increase risk in addition to age. To read the entire article , please visit plus.HealthyTeeth.org Southridge Dental 2811 12 Avenue Road Nampa, ID 83686 (208) 466-2458 Southridge-Dental.com
When teeth are not properly cleaned, plaque forms on the tooth’s surface. Plaque can cause irritation of the gums, making them red and slightly swollen - this is gingivitis. More serious forms of gum disease such as periodontitis start with gingivitis. Signs & Symptoms:
Red, swollen or tender gums that bleed when brushed or flossed
Bad breath
Good management of gingivitis is a sign of good oral hygiene. This helps prevent halitosis, bleeding gums and other more serious dental diseases. Remember, there is a link between oral health and overall health. To read the entire article , please visit plus.HealthyTeeth.org Southridge Dental 2811 12 Avenue Road Nampa, ID 83686 (208) 466-2458 Southridge-Dental.com
Patients rave how comfortable ClearCorrect aligners are. They are one piece for each the upper and lower teeth, and there are no metal wires, brackets, or headgear to be adjusted. This means no mouth irritation and much less time in the dental chair.
And you will not have to give up eating your favorite foods throughout treatment. You can wear the aligners all day and while sleeping, but can remove them for eating and then cleaning your teeth afterwards. This means there are absolutely no food restrictions! You can keep your teeth free of plaque build-up for a nice, clean look to your smile when treatment is completed. Southridge Dental 2811 12 Avenue Road Nampa, ID 83686 (208) 466-2458 Southridge-Dental.com
In most cases, the cause of bad breath can be simple. However, if the issue is persistent, it can be a symptom of something more serious, and a problem sign of something to avoid long term.
Diet places a key role in bad breath, and the food you eat can often affect the smell of your breath.
Oral bacteria can cause an odour, and also indicate you have plaque build-up.
Dry mouth often affects your breath, as saliva (or lack thereof) affects plaque buildup and food particles from sticking to your teeth. Read more about dry mouth on the dry mouth page.
Smoking.
Unclean dentures. Just like teeth, dentures need to be cleaned regularly to keep them feeling, and smelling, fresh.
Some medical conditions, often affecting your liver or kidneys, can affect your breath. Alerting your dentist of previous medical conditions, or current medications is always a good idea.
We are very pleased to offer our patients 3-D cone beam CT digital imaging. This lets Dr. Miller and Dr. Squires have a very accurate image of your teeth and gums. It produces an X-ray in three dimensions with much less radiation exposure.
This diagnostic tool provides the dentist with a more thorough and accurate image of a patient's anatomy to evaluate the problem and prepare a treatment plan. This imaging is especially helpful in implant placement and oral surgery.
#5: Watch out for starchy foods 
These are sneaky because they often get trapped in your teeth. If you choose to indulge in chips and cakes, take extra care when you floss that day to remove all the food particles that can lead to plaque build-up. 
#3: Limit your alcohol intake 
Some candies are more problematic than others. Hard candies can put your teeth at risk because in addition to being full of sugar, they’ve also been known to cause broken or chipped teeth. (Be careful not to break or chip your teeth when eating nuts as well!) 
#1: Timing matters 
When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky and sticky foods tend to stay on the teeth longer than other types of food. If you find yourself eating a lot of dried fruits such as cranberries, make sure to rinse with water and brush carefully. 
You can achieve better plaque removal and gingivitis reduction with an electric toothbrush that utilizes oscillating-rotating technology than with a regular manual toothbrush.
Your child’s well-being is your biggest concern and their oral hygiene is an important part of their overall health. The care of your child’s teeth and gums begins with you - - you can set them on the right path for a lifetime of excellent oral hygiene.
Having your kids brush their teeth before they go to bed each night helps them learn good oral hygiene practices. And while twice-daily toothbrushing is good for developing teeth, it always enough to stop bad breath from occurring. Bad breath isn't always solely an oral health issue, there can be other causes that need a different solution. Here are five surprising causes of bad breath in children and how to stop them.
Dental caries (cavities) are the most common form of oral disease known to man, and the process of getting caries is called tooth decay.
Dry mouth means you don't have enough saliva, or spit, to keep your mouth moist. Everyone has a dry mouth once in a while, especially if you're nervous, upset or under stress. But if you have a dry mouth all or most of the time, it can be uncomfortable and can lead to more serious health problems or indicate that a more serious medical condition may exist. That's because saliva does more than just keep the mouth wet -it helps digest food, protects teeth from decay, prevents infection by controlling bacteria in the mouth, and makes it possible for you to chew and swallow.
Perhaps you have been told you have a dental malocclusion, which means your jaws do not come together as they should. This can cause a variety of discomforts. You have probably been living with pain in the shoulders, neck, or jaws, or suffering from frequent headaches.
Dental veneers are thin pieces of tooth-colored porcelain cemented to the front surfaces of your natural teeth, and are an easy way to address a variety of physical and aesthetic problems. Because they're also permanent, however, you'll need to carefully weigh the pros and cons of the procedure before you decide to get them. Here are six things to think about and discuss with your dentist.
A crown is a tooth-shaped cover placed over a tooth that is badly damaged or decayed. Many people call it a cap.
We want you to know we never take any risk with your health. All our re-usable tools are cleaned in an autoclave and monitored by an outside lab to ensure their cleanliness meets the highest standards. We also use single-use tools that are disposed of properly after one use.
Proper oral hygiene is of course indispensable for maintaining a bright smile, but there is one other important bit of advice: Watch what you eat and drink. Certain foods and beverages can discolor teeth. If you want to protect your pearly whites, read on for some common culprits that stain your teeth.
In the past, a tooth with damaged or infected roots was extracted. Today, it is recognized that saving a tooth is important to avoid other dental problems. Dr. Miller and Dr. Squires are experienced in the latest treatment techniques that now make this procedure more manageable for patients. Together with the use of modern anesthetics, there is little discomfort.
Missing even one tooth can have an effect on your chewing abilities. The more teeth you have missing, the less nutrition you will receive from your food. Chewing more natural, nutritious foods often becomes difficult with too many missing teeth, and often softer, higher-calorie foods are then consumed more often. This type of diet usually results in weight gain.
In Canada, 3400 new cases of mouth cancer are diagnosed each year. About 50% of those diagnosed do not live longer than 5 years after diagnosis because it wasn’t detected early enough.
When teeth are not properly cleaned, plaque forms on the tooth’s surface. Plaque can cause irritation of the gums, making them red and slightly swollen - this is gingivitis. More serious forms of gum disease such as periodontitis start with gingivitis.
Patients rave how comfortable ClearCorrect aligners are. They are one piece for each the upper and lower teeth, and there are no metal wires, brackets, or headgear to be adjusted. This means no mouth irritation and much less time in the dental chair. 
In most cases, the cause of bad breath can be simple. However, if the issue is persistent, it can be a symptom of something more serious, and a problem sign of something to avoid long term.
We are very pleased to offer our patients 3-D cone beam CT digital imaging. This lets Dr. Miller and Dr. Squires have a very accurate image of your teeth and gums. It produces an X-ray in three dimensions with much less radiation exposure.